-
Fit by 4Point
Feel free to explore our core skills
-
WHY HIRE A PERSONAL TRAINER?
-
SERVICES WE OFFER
-
YOUR TRAINERS
-
-
Kevin Mejia
- Personal Trainer for the past 6 years
- Grad of Nait’s Personal Training Program
- Corrective Exercise Specialist (National Academy of Sports Medicine)
- Taekwondo Instructor & Former International Level Athlete
- Life Long Learner
-
FREQUENTLY ASKED QUESTIONS
-
Is this at a martial arts studio?
Yes it is! It’s equipped with foam mats & a bunch of other goodies (see the next question)What equipment is available at the studio?
Were well equipped!
– Squat Rack
– 45lb Olympic Barbell
– Bumper Plates
– Dumbbells up to 40lb
– Kettlebells
– Adjustable Bench
– Squat Rack
– TRX Suspension Trainers
– Medicine Balls
– Stability Balls
– Variety of Bands
– Things to Kick & Punch! -
I AM NOT interested in martial arts. Is a traditional personal training session possible?
– Of course! We’re very experienced in training people of all abilities with a variety of goals!I AM interested in martial arts. Is a traditional personal training session possible?
– Of course! Who wouldn’t want to learn to kick some butt? It’s great exercise too.What is online training?
– After a consultation & assessment, a weekly program is designed specifically designed to meet your needs. You do the workouts on your own at a gym of your choice. If you need some guidance your trainer is always one email or text message away.Can I do a combination on online training & 1 on 1 sessions?
– Absolutely. We can put together a game plan to fit your needs!