4Point Taekwondo, Edmonton CA

(587) 858-5675

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A dynamic martial arts program for teens & adults (13+) Get fit, sharpen your mind, and master

real self-defense skills—no experience needed. Train in a supportive, high-energy community.

Build Strength, Confidence &

Discipline with Taekwondo!

Class Times:

• Monday, Wednesday, Friday: 7:20 PM – 8:20 PM

Class Length: 60 minutes

Location: 4Point Taekwondo | Millwoods, South Edmonton

A dynamic martial arts program for teens & adults (13+) Get fit, sharpen your mind,

and master real self-defense skills—no experience needed. Train in a supportive, high-energy community.

Build Strength, Confidence &

Discipline with Taekwondo!

Class Times:

• Monday, Wednesday, Friday:

7:20 PM – 8:20 PM

Class Length: 60 minutes

Location: 4Point Taekwondo

| Millwoods, South Edmonton

Exclusive Online Deal!

Start your FREE trial today

and discover our flexible

class schedule and pricing!

Claim your spot today and unlock this special offer!

Exclusive Online Deal!

Start your FREE trial today and discover

our flexible class schedule and pricing!

Claim your spot today and unlock this special offer!

What You’ll Learn

Every class delivers a mix of physical and technical training:

Striking & Kicking Techniques

Forms (Poomsae)

– for focus, discipline,

and coordination

Board Breaking

Technique – goal-

setting and execution

Sparring Drills –

distance, timing,

footwork, and control

Full-Body Conditioning –

build strength,

flexibility, and cardio

No experience needed — just a willingness to work hard and improve.

What You’ll Learn

Every class delivers a mix of physical

and technical training:

Striking & Kicking Techniques

Forms (Poomsae)

– for focus, discipline,

and coordination

Board Breaking

Technique – goal-

setting and execution

Sparring Drills –

distance, timing,

footwork, and control

Full-Body Conditioning – build

strength, flexibility, and cardio

No experience needed — just a

willingness to work hard and improve.

Power. Focus. Fitness. Growth.

Whether you’re a teen building confidence and strength, or an adult

ready to break out of your routine — this program is designed to challenge

and inspire you.

Our Teen & Adult classes blend traditional martial arts with modern training

in a supportive, high-energy environment. You’ll leave every class stronger,

sharper, and more confident than when you walked in.

Power. Focus.

Fitness. Growth.

Whether you’re a teen building

confidence and strength, or an adult

ready to break out of your routine —

this program is designed to challenge

and inspire you.

Our Teen & Adult classes blend traditional

martial arts with modern training in a supportive, high-energy environment.

You’ll leave every class stronger,

sharper, and more confident than

when you walked in.

A Supportive Community

That Trains Hard Together

You won’t find mirrors, ego, or attitude here. Our students are regular people — teens, university

students, working professionals, and parents — all pushing themselves to be better every class.

Instructors are here to coach, challenge, and encourage you. Whether you’re working

toward your first belt or aiming for Black Belt, you’ll always be supported.

A Supportive Community

That Trains

Hard Together

You won’t find mirrors, ego, or attitude here. Our students are regular people — teens, university students, working professionals, and parents — all pushing themselves to be better every class.

Instructors are here to coach, challenge,

and encourage you. Whether you’re working

toward your first belt or aiming for Black

Belt, you’ll always be supported.

Flexible and

Family-Friendly

We make training easy to fit into your life:

• Train 2–3 times per week — your schedule, your pace

• Make up missed classes anytime

• Parents can train in the same facility (and often, alongside their kids)

• A great way to lead by example and bond as a family

Flexible and

Family-Friendly

We make training easy to fit into your life:

• Train 2–3 times per week — your schedule, your pace

• Make up missed classes anytime

• Parents can train in the same facility (and often, alongside their kids)

• A great way to lead by example and bond

as a family

Why Teens & Adults

Love This Class

• Challenging, full-body workouts that build strength, endurance, and mobility

• Structured skill development that keeps you progressing

• Stress relief, energy boosts, and a focused mind

• A welcoming community of like-minded people

• A chance to build something real — and see results you’re proud of

Why Teens & Adults

Love This Class

• Challenging, full-body workouts that build strength, endurance, and mobility

• Structured skill development that keeps you progressing

• Stress relief, energy boosts, and a focused mind

• A welcoming community of like-minded people

• A chance to build something real — and see results you’re proud of

Is This Program Right for You?

Absolutely — if you’re:

A teen ready to build confidence and push limits

An adult looking to get fit, gain focus, and try something new

Someone who’s tired of the gym and wants more purpose in their training

Brand new to martial arts (or returning after years away)

Whether you’re 13 or 99 — it’s never too late to start.

Is This Program Right for You?

Absolutely — if you’re:

A teen ready to build

confidence and push limits

An adult looking to get fit,

gain focus, and try something new

Someone who’s tired of the gym and

wants more purpose in their training

Brand new to martial arts

(or returning after years away)

Whether you’re 13 or 99 —

it’s never too late to start.

What to Expect at Your

Free Trial

You’ll step into a welcoming beginner-friendly class. Our team

will guide you through your first session and make sure you feel

confident, supported, and ready to train.

• Arrive 10 minutes early

• Bring a water bottle and clothes you can move in

• Expect a great workout, a lot of learning, and a community that motivates you

What to Expect

at Your

Free Trial

You’ll step into a welcoming beginner-friendly class. Our team

will guide you through your first session and make sure you feel

confident, supported, and ready to train.

• Arrive 10 minutes early

• Bring a water bottle and clothes you can move in

• Expect a great workout, a lot of learning, and a community that motivates you

Parent-Tested & Approved!

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Do I need any prior experience to join?

No experience? No problem! Our Teen & Adult Taekwondo classes are beginner-friendly. Our instructors will guide you step by step, whether it’s your first time or you’re returning after years away.

What should I bring to my first class?

Just wear comfortable athletic clothing (like a T-shirt and sweatpants) and bring a water bottle. If you decide to continue, we’ll help you get the right uniform and gear.

How often should I train?

We recommend training 2–3 times per week for the best progress. However, we offer flexibility, so you can train at your own pace and even make up missed classes.

Is Taekwondo a good workout?

Absolutely! Taekwondo is a full-body workout that improves strength, endurance, flexibility, and coordination. Plus, it’s way more engaging than a traditional gym workout.

Will I be sparring right away?

No. Sparring is introduced gradually as students develop skills, control, and confidence. Safety is our priority, and all sparring is done under close supervision with proper gear.

Can adults and teens train together?

Yes! Our Teen & Adult classes are designed to be inclusive, so you’ll train alongside people of all ages and backgrounds, from high school students to working professionals.

Can parents and kids train at the same time?

Yes! Many parents train in our adult program while their kids are in our youth classes. Some even train together! It’s a great way to bond and lead by example.

How do I get started?

Simple! Book your free trial class today. Just show up, train, and see if it’s the right fit for you—no commitment required!