4Point Taekwondo, Edmonton CA


Join the 4Point Sparring Team and take your Taekwondo to the next level. Sharpen your skills,

build mental toughness, and compete with confidence—locally, nationally, and beyond. Ready to step up? Talk to us today!

Train Hard. Compete Strong.

Rise to the Challenge.

Ages: By invitation | Typically ages 7+

Schedule: Extra sessions outside regular classes (seasonal & tournament-based)

Location: 4Point Taekwondo | Millwoods, South Edmonton


Join the 4Point Sparring Team and take your Taekwondo to the next level. Sharpen your skills, build mental toughness, and compete with confidence—locally, nationally, and beyond. Ready to step up? Talk to us today!

Train Hard.

Compete Strong.

Rise to the Challenge.

Ages: By invitation | Typically ages 7+

Schedule: Extra sessions outside regular classes (seasonal & tournament-based)

Location: 4Point Taekwondo |

Millwoods, South Edmonton

Exclusive Online Deal!

Start your FREE trial today

and discover our flexible

class schedule and pricing!

Claim your spot today and unlock a special offer!

Exclusive Online Deal!

Start your FREE trial today and discover

our flexible class schedule and pricing!

Claim your spot today and unlock a special offer!

Where We Compete

Our team regularly attends:

Local Alberta tournaments

Provincial & national-level

championships across Canada

International events for

advanced athletes (U.S., Europe, etc.)

Each season, our athletes train toward meaningful goals — whether that’s their first local match or a national podium finish.

For many, the Sparring Team is a gateway to high-level athletic experiences and lifelong memories.

Where We Compete

Our team regularly attends:

Local Alberta tournaments

Provincial & national-level

championships across Canada

International events for

advanced athletes (U.S., Europe, etc.)

Each season, our athletes train toward meaningful goals — whether that’s their first local match or a national podium finish.

For many, the Sparring Team is a gateway to high-level athletic experiences and lifelong memories.

Train Hard.

Compete Proud.
Level Up.

The 4Point Sparring Team is for students who want more than just class

— they want the challenge of competition. This program is designed for

those ready to train with purpose, test their skills, and represent 4Point

at local, provincial, national, and even international levels.

We don’t just prepare students for tournaments — we prepare them for

life under pressure. Confidence, discipline, and mental toughness are

built through hard training, real competition, and the support of a team

that feels like family.

Train Hard.

Compete Proud.
Level Up.

The 4Point Sparring Team is for students who want more than just class— they want the challenge of competition. This program is designed for those ready to train with purpose, test their skills, and represent 4Point at local, provincial, national, and

even international levels.

We don’t just prepare students for tournaments — we prepare them for

life under pressure. Confidence, discipline, and mental toughness are built through

hard training, real competition, and the support of a team that feels like family.

Team Culture: Competitive + Family-Driven

Our Sparring Team culture is simple:

Work hard. Cheer louder. Keep growing.

Students push themselves — and each other. They celebrate wins without ego and learn

from losses without excuses. Coaches set high standards, and teammates hold each other accountable.

Parents love the supportive atmosphere, strong role models, and the

way their kids grow into confident competitors — and even better people.

Team Culture: Competitive +

Family-Driven

Our Sparring Team culture is simple:

Work hard. Cheer louder. Keep growing.

Students push themselves — and each other. They celebrate wins without ego and learn from losses without excuses. Coaches set high standards, and teammates hold each other accountable.

Parents love the supportive atmosphere,

strong role models, and the

way their kids grow into confident

competitors — and even better people.

What Team Members Develop

• Olympic-style sparring technique

• Footwork, movement, and timing under real fight conditions

• Explosive speed, reaction drills, and combination tactics

• Strategic mindset — learning to analyze, adapt, and stay calm under pressure

• Mental toughness — bouncing back from setbacks and pushing forward


We train hard — but smart. Every drill is purposeful. Every round

sharpens your edge.

What Team Members Develop

• Olympic-style sparring technique

• Footwork, movement, and timing under real fight conditions

• Explosive speed, reaction drills, and combination tactics

• Strategic mindset — learning to analyze, adapt, and stay calm under pressure

• Mental toughness — bouncing back from setbacks and pushing forward


We train hard — but smart. Every drill is purposeful. Every round

sharpens your edge.

What It Takes to Join

The Sparring Team is by invitation or tryout only and is open to students who:

• Train in our regular Taekwondo program

• Have solid fundamentals and a strong work ethic

• Show coachability, consistency, and focus

• Commit to extra training sessions and tournament weekends

• Demonstrate humility, sportsmanship, and leadership


We’re not just building athletes — we’re building leaders who compete with heart, class, and confidence.

What It Takes

to Join

The Sparring Team is by invitation or tryout only and is open to students who:

• Train in our regular Taekwondo program

• Have solid fundamentals and a strong work ethic

• Show coachability, consistency, and focus

• Commit to extra training sessions and tournament weekends

• Demonstrate humility, sportsmanship, and leadership


We’re not just building athletes — we’re building leaders who compete with heart, class, and confidence.

Why Families Love the Sparring Team

Kids train harder because they have a clear goal to work toward

Tournaments teach responsibility and handling pressure

The team builds strong friendships that go

beyond class

Parents become part of

the journey — cheering, traveling, and celebrating together

An unforgettable experience that builds discipline, drive, and lifelong memories

Why Families Love the Sparring Team

Kids train harder because they

have a clear goal to work toward

Tournaments teach

responsibility and handling pressure

The team builds strong

friendships that go beyond class

Parents become part of the journey

— cheering, traveling, and celebrating together

An unforgettable experience that builds

discipline, drive, and lifelong memories

Thinking About Competing?

Ready to take your training to the next level? Talk to your coach today and find out if the Sparring Team is right for you. Whether you’re curious about your first tournament or aiming for Team Canada, we’ll help you understand what it takes — and give you the tools to pursue it.

At 4Point, we don’t just create martial artists — we create competitors, teammates, and leaders.

Thinking About Competing?

Ready to take your training to the next level? Talk to your coach today and find out if the Sparring Team is right for you. Whether you’re curious about your first tournament or aiming for Team Canada, we’ll help you understand what it takes — and give you the tools to pursue it.

At 4Point, we don’t just create martial artists — we create competitors, teammates, and leaders.

Parent-Tested & Approved!

Parent-Tested & Approved!

fAQs

How do I join the Sparring Team?

The Sparring Team is by invitation or tryout only. Students must be actively training in our regular Taekwondo program and demonstrate strong fundamentals, work ethic, and coachability. Speak with us if you're interested!

Do I need prior competition experience?

No, but you should have solid basics and a willingness to train hard. We prepare students for their first tournaments and beyond, teaching both technical skills and competition strategies.

How often do Sparring Team members train?

In addition to regular Taekwondo classes, team members attend extra training sessions, which are scheduled based on tournament seasons. The commitment varies, but consistency is key to progress.

What gear do I need for sparring?

All members need World Taekwondo-approved sparring gear, including a helmet, chest protector, forearm and shin guards, gloves, and a mouthguard. We’ll help you get the right equipment.

Do I have to compete in every tournament?

While competition is the focus, participation is based on readiness and goals. Some students aim for local events, while others set their sights on nationals. Coaches will guide you on the best path for your development.

Is the Sparring Team only for kids?

No! While many students start young, we have teen and adult competitors as well. If you’re serious about sparring and competition, there’s a place for you.

How do parents get involved?

Parents are a huge part of the journey! From supporting training to traveling for tournaments, they become part of a close-knit community that celebrates every milestone.

What if I try sparring and decide it’s not for me?

Sparring is a challenging but rewarding experience. We encourage all students to commit to at least a few sessions to truly understand its benefits. However, if it’s not the right fit, students can continue training in our regular Taekwondo program.

fAQs

How do I join the Sparring Team?

The Sparring Team is by invitation or tryout only. Students must be actively training in our regular Taekwondo program and demonstrate strong fundamentals, work ethic, and coachability. Speak with us if you're interested!

Do I need prior competition experience?

No, but you should have solid basics and a willingness to train hard. We prepare students for their first tournaments and beyond, teaching both technical skills and competition strategies.

How often do Sparring Team members train?

In addition to regular Taekwondo classes, team members attend extra training sessions, which are scheduled based on tournament seasons. The commitment varies, but consistency is key to progress.

What gear do I need for sparring?

All members need World Taekwondo-approved sparring gear, including a helmet, chest protector, forearm and shin guards, gloves, and a mouthguard. We’ll help you get the right equipment.

Do I have to compete in every tournament?

While competition is the focus, participation is based on readiness and goals. Some students aim for local events, while others set their sights on nationals. Coaches will guide you on the best path for your development.

Is the Sparring Team only for kids?

No! While many students start young, we have teen and adult competitors as well. If you’re serious about sparring and competition, there’s a place for you.

How do parents get involved?

Parents are a huge part of the journey! From supporting training to traveling for tournaments, they become part of a close-knit community that celebrates every milestone.

What if I try sparring and decide it’s not for me?

Sparring is a challenging but rewarding experience. We encourage all students to commit to at least a few sessions to truly understand its benefits. However, if it’s not the right fit, students can continue training in our regular Taekwondo program.

Exclusive Online Deal!

Start your FREE trial today

and discover our flexible

class schedule and pricing!

Claim your spot today and unlock a special offer!

Exclusive Online Deal!

Start your FREE trial today and discover

our flexible class schedule and pricing!

Claim your spot today and

unlock a special offer!

© 2025 4POINT TAEKWONDO

Contact us today to learn more about our programs!